The Wellness Series, organized by the Centre for Wellbeing of LIBA, is designed to enhance the holistic well-being of its community members, including students, faculty, and staff. This initiative, in collaboration with Smart 7 Wellness led by Mr. Vijay, a trained Fitness and Wellness Coach, focuses on fostering comprehensive personal development and effective leadership, is the brainchild of Rev. Fr. C. Joe Arun, SJ, Director-LIBA. In August 2024, a series of one-hour sessions were conducted on 2nd, 3rd and 6th August 2024 for the F24 batch to assess and improve fitness levels. The sessions for the faculty and staff were organised on 6th and 8th August 2024. These introductory sessions provided participants with an opportunity to assess their personal fitness levels through a comprehensive fitness check. Through its diverse range of activities and sessions, the program supports participants in achieving a balanced and healthy lifestyle while preparing them for future challenges.

 

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